Healthy Lifestyles
Leading a Healthy Lifestyle
Visit the Healthy Lifestyles Torbay website for more information.
You can also have a look at these resources:
- Patient information leaflets - Healthy Lifestyles
- Patient information leaflets - Nutrition and Dietetics
- Patient information leaflets - Drug and Alcohol
Local Resources:
National Resources
NHS Choices - Live Well
Torbay and South Devon NHS Foundation Trust Healthy Lifestyles
Torbay and South Devon NHS Foundation Trust Hiblio TV
Physical Activity / Exercises
These videos were recorded live on the Torbay Healthy Lifestyles Facebook page to make getting active at home more accessible. Find out more and follow the sessions live here: https://www.facebook.com/TorbayHealthyLifestyles/
Access the Torbay 'Anybody, Active, Anytime' guide to staying active at home during the COVID-19 outbreak here: https://www.torbay.gov.uk/media/14305/anybody-active-anytime.pdf