Healthy Lifestyles

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Diabetes Healthy Living Programme

Healthy Lifestyles Overview

Leading a Healthy Lifestyle

Stop smoking

Success Stories

Physical Activity / Exercises


Physical Activity / Exercises

These videos were recorded live on the Torbay Healthy Lifestyles Facebook page to make getting active at home more accessible. Find out more and follow the sessions live here: https://www.facebook.com/TorbayHealthyLifestyles/


Access the Torbay 'Anybody, Active, Anytime' guide to staying active at home during the COVID-19 outbreak here: https://www.torbay.gov.uk/media/14305/anybody-active-anytime.pdf

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